Insert Break-In Instructions

Please use appropriate shoes as discussed with your doctor.

Place the inserts inside the shoes beneath the insoles already inside the shoes.

Optionally, you can permanently discard the inserts that came with the shoes if your doctor has given a pair of inserts that are full length.

There is a break-in period that your doctor discussed with you. It is based on your comfort level. Your body must get accustomed to the new position.

NOTE: During the Break-In period, you must be either standing or walking.

Break-In Schedule:

• Day 1: Wear inserts for 30 mins only and that does not include sitting must be walking.
• Day 2: Wear inserts for 1 hour and that does not include sitting must be walking.
• Day 3: Wear inserts for 3 hours and that does not include sitting must be walking.
• Day 4: Your body has been accustomed to the new position from this day on wear-all-day.