Insert Break-In Instructions Insert Break-In Instructions Please use appropriate shoes as discussed with your doctor. Place the inserts inside the shoes beneath the insoles already inside the shoes. Optionally, you can permanently discard the inserts that came with the shoes if your doctor has given a pair of inserts that are full length. There is […]

Bone density and bone strength are two related but distinct concepts. Understanding the difference between them is crucial for maintaining good bone health. Bone Density Bone density refers to the amount of minerals, such as calcium and phosphorus, in your bones. It is typically measured using a bone mineral density (BMD) test, which calculates the […]

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