Orthotics for Flatfooted Children

Flatfoot, also known as pes planus, is a condition where the arch of the foot is flattened, causing the entire sole of the foot to come into contact with the ground. While flatfoot is common in infants and toddlers, it usually resolves on its own as the child grows and the muscles and ligaments of the foot strengthen. However, in some cases, flatfoot can persist into childhood and even adulthood, causing pain and discomfort. Orthotics, or shoe inserts, can be an effective treatment option for children with flatfoot.

Orthotics are devices that are worn inside the shoe to provide support and cushioning to the foot. For children with flatfoot, orthotics can help to redistribute the pressure on the foot and provide arch support, which can help to alleviate pain and discomfort.

There are several types of orthotics that can be used for flatfoot in children, including:

• Pre-fabricated orthotics: These are pre-made inserts that are available in a range of sizes and can be purchased over the counter. While they are less expensive than custom-made orthotics, they may not provide the same level of support and may not fit as well.
• Custom-made orthotics: These are inserts that are specifically designed to fit the child’s foot and provide the necessary support. They are more expensive than pre-fabricated orthotics, but they provide a better fit and can be tailored to the child’s specific needs.
• Heel cups: These are inserts that are designed to provide cushioning to the heel and can be used in conjunction with other types of orthotics.

It is important to note that orthotics should be prescribed by a healthcare provider, such as a podiatrist or orthopedic surgeon, who can assess the child’s foot and determine the best type of orthotic for their needs. In addition, orthotics should be used in conjunction with other treatments, such as stretching exercises and physical therapy, to help strengthen the muscles and ligaments of the foot.

While orthotics can be an effective treatment option for flatfoot in children, it is important to remember that every child is different and what works for one child may not work for another. If you are concerned about your child’s flatfoot, it is best to consult with a healthcare provider who can provide a proper diagnosis and recommend the best course of treatment.